start at the beginning

Caring for our mind is as important as caring for our body and the first step is understanding that mental health and wellbeing is important for everyone. Even you! Let’s get something clear. Mental health is not mental illness. It…

About the BMH Magazine Editor

For everyone who ever wanted to know anything about the Better Mental Health Magazine editor, and to be fair to everyone who has shared their story with, this is my story. We are regularly contacted by people who want to…