Tag: Mental Health

Take Back the Power

When I first began my recovery journey from Mental Illness, my partner told me: ‘I don’t care what illness you have; I will always stay by your side as long as you get some help’. So I did. When I went to the doctor, I thought...

Read More

start at the beginning

Caring for our mind is as important as caring for our body and the first step is understanding that mental health and wellbeing is important for everyone. Even you! Let’s get something clear. Mental health is not mental illness....

Read More
Loading