bmhadmin

Take Back the Power

When I first began my recovery journey from Mental Illness, my partner told me: ‘I don’t care what illness you have; I will always stay by your side as long as you get some help’. So I did. When I went to the doctor, I thought...

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We all say the wrong things

We live in a society of political correctness (PC). So much so that the phrase “political correctness gone mad” is a very common reaction. Gender, race, religion, sexual preference and now, it seems, mental health are subjects...

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Eating Well at Work

With many people often eating more than their lunch on the job, workplace nutrition is important, not just for physical health but also workplace wellbeing. We take a look at why employers should encourage – or even provide –...

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stress in the city

living life in a modern city can create a whole world of stress and anxiety How are you feeling right now? Are you tense? Have things become a bit too much? Are you worried about not being able to finish everything you need to...

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