Take Back the Power

When I first began my recovery journey from Mental Illness, my partner told me: ‘I don’t care what illness you have; I will always stay by your side as long as you get some help’. So I did. When I…

stress in the city

living life in a modern city can create a whole world of stress and anxiety How are you feeling right now? Are you tense? Have things become a bit too much? Are you worried about not being able to finish…